On the way back, very very slowly. One day at a time, one run at a time. First week back with regular running for 6 weeks or so which is good. All on trails as usual, some hills. Nice slow run with Drew on Sunday to cap it off. If I can get rid of the chest infection I might speed up a bit.
Monday: 5 miles 0:45
Tuesday: 8 miles 1:10
Wednesday: 5 miles 0:42
Thursday: 14 miles 2:10
Friday: zippo
Saturday: 8 miles 1:05
Sunday: 11 miles 1:50
Total: 51 miles 7:42
Great resource on the relative difficulty of US ultras, something close to my heart. 40 miles at Barkley ranks as hard as finishing Western States.....?
Hardrock lottery is Sunday 4th and Western States the weekend after. We hear on West Highland Way Race soon as well, I think, so 2012 might start to look a little busier in a fortnights time. Either that or it's back to the drawing board....
http://www.RealEndurance.com/FinishTimeList.php
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